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#1
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| Well following on from Sonya's thread about when is a good time to quit. I have as of about 11.30 last night (20th Oct), quit smoking. I have thought about nothing but cigarettes BUT, I have flipped this normally impossible situation on it's head and done things like, looking at cancer wridden lungs, worked out that I spend about £141.80 a month on smoking. And in my smoking career.....I have spent £13,608!!!!!!!!in my life on fags!!!!! WTF!!! I feel different than before. I think about fags all the time. BUT I don't want one!!!!!I feel much more possative than before. Anyway, wish me luck folks I can do it, i know I can.
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#2
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| Good luck babe keep up the good work and you will rolling in the cash if you manage to give up for good ![]()
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#3
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#4
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| Good luck lozza you can do it ...
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#5
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| It's One Day At A Time! Quote:
WILL BE A MONTH ON MONDAY SINCE I PACKED EM IN, LIKE YOU SAY IT FEELS DIFFERENT THIS TIME, I WANT ONE BUT CAN SAY TO MYSELF 'YEAH I WANT ONE, BUT I'M NOT GONNA' WAS ON PATCHES FOR 2 WEEKS THEN REALIZED I DID NOT NEED EM (EVEN WENT TO JOY LAST FRIDAY GOT SPANNERED AND DID NOT TOUCH ONE FAG ALL NIGHT OR EVEN THE RECOVERY WEEKEND!!)LIKE I SAY TAKE ONE DAY AT A TIME....SAY TO YOURSELF 'RIGHT, I'M NOT GONNA HAVE A FAG TODAY'........THEN THE NEXT DAY......THEN THE NEXT. IT THEN SEEMS LIKE YOUR ONLY GIVIN UP FOR ONE DAY, NOT THE REST OF YOUR LIFE WHICH IS A BIT DAWNTING
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#6
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Well your both top for even trying! good luck to both you and Sonz Lozz!! I couldnt cope without my fags and would be grumpier than what I am now... I'd probably smash somebody in the gob if I even attempted atm! Good on you babes.... S-J x
__________________ Knowledge is the cure for ignorance, stupidity is untreatable!!!! |
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#7
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| Good luck Loz I've never been a smoker myself (being a passive smoker makes me wanna ) so I don't really know or understand how hard giving up actually is. My parents are smokers and have tried every Christmas, birthday, New Year etc giving up but have never fully succeeded. They quit for a month or so then just give in Anyway, you seem very determined and come across as very strong minded so I have every bit of faith in you (unlike Superdan) Good luck chick, you can do it ![]() Edit : You too Sonz ![]()
__________________ ![]() ![]() Everything is ok in the end, if it's not ok then it's not the end |
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#8
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| Im not a smoker, but i can tell ya its a piece of piss to give up. Mi mum smoked continually for 40 years n then all of a sudden stopped. It can be done ![]() I frikkin hate smoke urrrrghhhhh ![]()
__________________ > "little love" - HOUSE, TECH, PROG & ELECTROnic BEATS ~ EVERY FRIDAY 12am - 2am ON 102.8 CHORLEY FM - www.chorley.fm Chris Biskit sat in class and daydreamed about what Thursday would bring. That day was "Bring Your Son to Work Day," and Chris was going to his mom's office http://www.discogs.com/label/Replay+Records+(4) |
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#9
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| ya have to be ready I was smoking 20+ superkings a day up untill just over 3 months ago. it's not easy, I'd been wantin to give up for a while and one day i just decided not to buy any and see how long i could go without. 3 months later I'm still not smoking. was a combination of willpower, lots of blue extra chewies and i haven't had a bevy (or anythin else) in 3 months either which makes it so much easier to do. once you have a drink thats when the real test begins. if u survive a night out you've done well. they say if you mange a full week without you've cracked it and also each craving only last for about 5 seconds. at first you will get loads but as time goes on you get less and less of them. good luck, hope ya manage it
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#10
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| Quote:
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__________________ ![]() one.track.mind |
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#11
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| hiya dont know if this will help you but iv attached a book that can be read in word that is ment to be really good for helping you to stop smoking. a few people recomended it so i downloaded it but as yet havnt read it so i cant comment. Quote:
its a you send it file. so if the link goes and you want it give me a shout and il up it again ![]() hope it helps you mel
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